Designed to balance comfort and compression to support you in the days, weeks, months and YEARS postpartum.
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Designed and owned by Osteopaths and Mothers - for all
Features:
Designed for postpartum wear, offering gentle core and abdominal support after pregnancy
RepairWear® lumbar panels provide structured support along the spine
Targeted compression designed to offer additional abdominal support
Graduated leg compression that may assist with circulation
Additional Details:
Lightweight, breathable fabric for all-day comfort
Anti-chafe material for smooth wear
Four-way stretch for flexibility and movement
Mesh gusset for added breathability
64cm inseam (7/8th length)
Convenient pockets to hold essentials hands-free
No front crotch seams for a smooth fit
Fabric:
75% nylon / 25% spandex
Designed & compression tested in Melbourne, Australia
Made in china
Please note - Our postpartum tights feature targeted core compression designed specifically to aid muscle recovery after birth, making them unsuitable for wear during pregnancy. For support during pregnancy, check out our Go Fourth pregnancy tights.
fit guide
If you’re between sizes, we recommend sizing up to the bigger size.
We offer free, easy exchanges, so if the fit isn’t quite right just email us at info@continuallwear.com.au and we’ll organise the correct size for you.
Why the elements?
At Continuall, we believe confidence and comfort should never be defined by a number. That’s why we use an alternate sizing system inspired by the periodic element chart instead of traditional labels. Our aim is to remove the stigma around sizing and create a more inclusive, empowering experience. Compression best works when the fit is right, we provide a clear conversion chart to guide you.
How to measure to find your fit:
Tips when sizing for pregnancy
Our pregnancy leggings are designed to grow with you. They may feel snug when you first put them on, but the belly panel and flexible seams are made to stretch and support you from early pregnancy through to full term.
We recommend measuring your hips and sticking with that element size. If you’re between sizes and 20 weeks or more, (or if you've popped early) consider sizing up.
It should feel snug through on your baby bump, but never restrictive or uncomfortable, if so you may need the size up (just email us!).
Tips when sizing for postpartum
From 36 weeks onwards, we recommend measuring your hips at the widest point, under the bump if still pregnant, and matching this to our size guide.
If you’re between sizes, we suggest sizing up. Please don’t assume you’ll be the same as your pregnancy size, as hips often widen throughout pregnancy.
They should feel snug and supportive through the abdomen and legs, but never restrictive or uncomfortable, if so you may need to size up (just email us!). As they offer targeted abdominal compression, so they can feel firm to pull on over thighs/legs, but once in place, they should feel secure and supportive.
confidence
in our design
As Osteopaths and mothers, we understand the many physiological changes that occur during pregnancy and postpartum.
Our RepairWear® design provides targeted support for your lower back, pelvis, and core. Double-layer mesh panels follow natural anatomical lines to offer gentle compression (10-15 mmHg), providing support without restriction.
The internal power mesh layer enhances breathability, moisture-wicking, and durability. Flatlock seams are strategically placed to maximise comfort and reduce irritation, even near a C-section scar.
Listed on the Australian Therapeutic Goods Registry as a medical class 1 device. Private health insurance rebates may be available—check with your provider. ARTG Number - 383275.**
RepairWear® Panels
Graduated Leg Compression
Pockets
Mesh Gusset
Disclaimer
Compression garments are not recommended in people with circulation disorders, arterial disease, ischemia, heart disease, cellulitis, skin allergies or sensory impairments due to diabetes and/or neuropathy (nerve damage).
Please note these garments are not designed to be slept in. We know you'll love wearing them, but you need to take them off for bedtime.
It's important to note that the effectiveness of compression garments can vary depending on individual factors and the specific circumstances. Compression level readings may vary from individuals based on anatomical variations in leg size, swelling, tissue density etc.
Customer Reviews
Overall rating: 5.0 / 5 from 36 reviews.
Love these tights so much! Hands down my favourite postpartum recovery tights and trust me, I’ve tried them ALL. I’ve told every health practitioner I know about how awesome these are too! Please make them in navy? I’ll buy another pair if so!
The postpartum tights feel like I'm wearing the most supportive, second skin. The compression is perfect without feeling too restrictive and the material is super soft which makes them comfortable to wear all day. Feeling the support around my back, pelvis and abdomen has been especially important for recovery and I love the fact that I'll be able to wear them for many years to come! The team were also amazing at ensuring I was happy with the right sizing - one very happy customer over here! :)
I'm 7 days post c section and these tights are amazing. They are supportive in all the right places and were easy to get on post c section. It was immediate relief from the support as soon as I put them on. The helpful toilet paper measuring guide is brilliant and spot on. I highly recommend these.
I tried three different brands of compression tights during my postpartum journey, and these were without question the best of the bunch! The ideal length for a tall gal like me, such smooth and comfy material, and the compression around my tummy was the perfect fit! I highly recommend these to anyone looking for compression tights (I also used the pregnancy tights and absolutely loved them too!)
I'm always on the search for holy grail products, and these postpartum tights are one of those for me. Three months postpartum and I wear them virtually every day; so supportive, comfy, flattering and practical (pockets! SO handy for stashing my keys, ear buds and phone for walks with baby in the carrier). I love them so much I bought two to have on 'continuall' rotation!
I was keen to try the postpartum recovery tights for my 3rd baby after I experienced prolapse with my 2nd. I had tried a well known brand of recovery tights, and I liked them just enough but started researching to see what others were available.
I came across the continuall brand and liked the look of them on the website, and ummed and ahhed for a bit before deciding to order them.
Boy am I glad I did! These tights are amazing - they are comfortable and supportive. They don't have any awkward slipperyness to them, or odd placed seams (so many of the other brands seem to?!). These are tights that you can wear anytime. And to find ones that you feel good in during postpartum is wonderful.
The best postpartum tights I’ve tried so far. Super comfortable & really supportive around my abdomen. I had a 4 finger abdominal separation post birth and 3 months on it’s only 2 fingers and honestly think it’s because of these tights. Been wearing them every day! Getting the shorts for summer!
I wasn't sure how comfortable compression could feel until I wore these continuall postpartum tights. They feel so soft and cosy but I'm supported at the same time. Love them
These tights have become my uniform.. I am ALWAYS wearing them! They are super comfortable and look great. Love that they are designed by osteos - they provide an ideal level of compression and support in the right places.,
I purchased the pregnancy tights and had such a great experience, so got the postpartum tights. This is 12 days post birth. I have been wearing them for the last few days and have felt so supported, especially in the core area. There are no seams over my caesarean incision. The gradual compression on the lower legs and ankles really helps as I am not back to usual level of activity. Highly recommend!
I have worn these the last 2 weeks after giving birth. I bought a ‘silver’ fit. I was a bit cautious that it was going to be too tight as after my last baby I just couldn’t wear the ones I bought as they were uncomfortable. I really feel like these have supported me with the right balance of compression and comfort! Have worn them every day!
Easily the most comfortable postpartum tights out there. Compressive but not too tight. Have worn them daily since birth and have now bought a second pair. Love them so much. I was on the cusp of two sizes and went with the size bigger as I don’t like anything too tight and the fit is perfect. The pockets are also perfect for everyday mum life.
Store owner replied:
Thank you so much Katherine, this is so lovely to read. We’re so glad the postpartum tights have been comfortable while still giving you the support you need. Hearing they’ve become part of your daily mum life means the world to us. And yes, the pockets are a must. Excuse this late reply.!!
I got both the postpartum tights and mini shorts and lived in both for the first few months after my c section. Comfortable and stylish, but also gave me so much confidence starting back running and exercise classes. Recommend to everyone on their postpartum journey!
After having twins I was blown away by how well these leggings reduced my fluid. I also had severe abdominal separation and these leggings also helped with that. Cannot recommend more.
Customer service has also been amazing!!
Great customer service. I went copper size (16) Based on measurements I tried a 14 but after trying them, a 16 was a better fit due to the compression style of the garment. I’m 178cm and they fit just above the ankle (hips 115cm)
This is my fifth purchase from Continuall! I really wanted to stay active and continue running through my pregnancy and the Continuall tights have allowed me to do so. I was wearing my pregnancy tights so much (and shorts while running!) that I purchased a second pair and sized up to keep me comfortable right up until I went into labour. Postpartum their range has kept me just as comfortable. After an unplanned C-section I love how the tights and shorts don’t rub against my surgical site. The compression gives just the right amount of support and the back panel has helped me to avoid a lot of strain and discomfort in my lower back. Thank you Continuall - I have been recommended your tights to everyone I know!
I love the comfort and support of my leggings. I’m 53 and we’ll past pregnancy but I loved the idea of not wearing leggings that cut into my waist…..these are brilliant!
Am 4 months pp and am loving these tights. They help me feel a little more put together than just regular tights while my body is constantly changing. Would recommend!
I’ve tried quite a few different brands of compression tights over the years and throughout my four pregnancies. I’ve also had to really rely on them because of issues with veins. The continual brand is the most comfortable I have worn. They are lovely and soft, yet still nice and firm and supportive. I purchased two long leggings in the postpartum type and I’m really glad I did as I have been living in them and it’s great to have a pair while the other pair are in the wash. I’ve already recommended the brand to friends and family that are pregnant or post partum.
These postpartum leggings have been my savour after having a caesarean. I wore the pregnancy ones through my pregnancy and moved to these post pregnancy. They make me feel so supported and have assisted my recovery.
Thank you so much for creating such amazing leggings!
The continuall postpartum tights are incredible! They are the only tights I have been able to wear after my caesarean, so comfortable yet supportive too! They abdominal compression has really helped to support my recovery.
Like a supportive hype-girl for everywhere below the bra 🙌🏽
The postpartum leggings were released just before my second cesarean and compared to the leggings that I wore after my first cesarean/birth, the difference was HUGE- they don’t ride down, the strong support around my lower back, the firm pressure against my scar and the stability I felt when I wore them…I don’t think I would even put them in the same category of anything else on the market.
They were slapped on almost as soon as my baby came out and 9 months later, I still feel great in them. My husband calls them my Beyonce pants because of confidence I walk with when I have them on.
Also, the best baby shower gift for friends that is thoughtful and practical! Xx
I have worn these tights after having my baby and love how supported I feel. Holding me in where I need that compression. They are so comfortable that I can lay down and feed my baby wearing them. Would definitely recommend to anyone after having a baby.
The perfect balance between compression and comfort. Miles ahead of the first pair of post partum tights I purchased (and never wore). These hold me in while being flexible enough to exercise in. Absolutely love them.
