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Swollen legs in pregnancy and tips to managing swelling in pregnancy

Understanding Swelling During Pregnancy and How to Manage It

Hello, wonderful mums-to-be! Today, let's dive into the fascinating science behind swelling during pregnancy and discover effective ways to...

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Introducing Continuall - Our Journey to Support You on the Mother of All Journeys

Introducing Continuall - Our Journey to Support You on the Mother of All Journeys

Hey there! We're Daniela, Emma, and Ash, and we're the minds and hands and hearts behind Continuall, a Melbourne-based brand...

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Pelvic girdle and lower back pain during pregnancy and the postpartum period

Pelvic girdle and lower back pain during pregnancy and the postpartum period

Pregnancy and the postpartum period are incredibly transformative times in a mother's life. The body goes through a multitude of...

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Abdominal separation in the postpartum period

Abdominal separation in the postpartum period

Bringing a tiny human into the world is a transformative experience. There are many, many remarkable physical changes in a...

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As a group, we acknowledge that we are working from the lands of the Wurundjeri people of the Kulin nation.

We pay our respects to Elders past, present and emerging and celebrate their ongoing connection to the land and waters of Australia.

We have learnt how birthing on country has been an uninterrupted practice for First Nations people for over 60,000 years. We want to acknowledge how First Nations people gave birth on the same lands as their mothers, grandmothers and great grandmothers with birthing seen as a collective responsibility of the community with great grandmothers, grandmothers and aunties playing significant midwifery roles.

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