The most comfortable and supportive compression tights to grow with you from first trimester to full term.
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Designed by osteopaths and mums to support you through pregnancy
Description
Designed by osteopaths to support your changing body from early pregnancy right through to full term.
Key features
RepairWear® panels give comfortable support for your lower back and pelvis
Soft bump panel that grows with you, offering support from day one
Gentle graduated leg compression, designed to support circulation and leg comfort
Smooth waistband that stays put over your bump without rolling down
The details
64 cm inseam (7/8 length)
Side pockets for your phone, keys and essentials
Breathable mesh gusset and no front seam for a smooth fit
Lightweight, anti-chafe fabric with four-way stretch
Already had your baby? Our pregnancy range is designed with a bump panel rather than core compression. For support after birth, shop our postpartum compression tight.
Fabric details & care
75% nylon / 25% spandex.
Hand wash or machine wash on a gentle cycle with a mild detergent. Air dry to keep the fabric and compression at their best.
Designed & compression tested in Melbourne. Made in China.
fit guide
In between sizes? We recommend sizing up.
Not quite the right fit? Email info@continuallwear.com.au and we'll help you swap to the right size (for free!).
step 1
conversion chart
why the periodic elements?
We believe confidence and comfort should never be defined by a number. Our sizing is inspired by the periodic table instead of traditional labels, to remove the stigma around sizing and create a more inclusive, empowering experience.
step 2
measure your hips
Your jeans size and compression size can differ, so a quick measure is the easiest way to get it right.
step 3
hot tips for finding your fit
pregnancy
designed to grow with you
They may feel snug at first, but the belly panel and flexible seams stretch with you through to full term.
Between sizes and 20 weeks or more (or popped early!)? Size up.
Compression can feel a little different to what you're used to. They should feel snug and supportive (firmer than your usual activewear), but never restrictive or uncomfortable.
Your hips can change during pregnancy, so always go by your current measurements rather than your pre-pregnancy size.
Between sizes? We recommend sizing up.
Our targeted abdominal compression means they can feel quite firm as you pull them over your thighs and hips. Don't be afraid to stretch the waistband! Once they're in place, they should feel snug, secure and supportive, never restrictive or uncomfortable.
After treating thousands of pregnant and postpartum women, our co-founders Dan and Ash knew exactly what mums needed through their motherhood journey: real support for their body.
We wanted to extend our care beyond the treatment room. So we set out to create compression wear with real purpose, designed to support your body through pregnancy and postpartum. But the fabric also had to be buttery soft, never slippery and super flattering, so you look and feel great while you're being supported.
Dan & Ash
RepairWear® Panels
Graduated Leg Compression
Pockets
Mesh Gusset
Pregnancy FAQ
all your burning questions answered
Will they cover my tummy?
They will cover your growing bump and what's more they won't roll down!
When to start wearing pregnancy support tights?
You can start wearing them as soon as you feel like you are ready for some additional support.
How do they feel to wear?
These tights should support your abdomen and growing baby, but never feel uncomfortable, painful or restrictive. If so, you may have the wrong element fit!
Are your tights compatible with my fur baby?
Absolutely! Our tights resist animal hair, so snuggle up with your furry friend!
Customer Reviews
Overall rating: 4.8 / 5 from 65 reviews.
I bought these tights on the recommendation of my physio as I wanted to keep running in 3rd trimester. I wanted to leave a review because the tights are great, love the pockets and the support without being constrictive, but mostly I was blown away by the customer support and sincerity of the brand! I had some issues with fit despite following the measurement guide, reached out to Ash, who gave some great advice and sent me a new pair within the week and they fit great! I feel like companies like this in this day and age are few and far between.
I can't wait to wear these everyday until baby pops
I can really feel the difference to my back and pelvis wearing my Continuall pregnancy compression tights, especially as a nurse on my feet all day. Compared to other brands, I notice a huge difference!
My osteo recommended Continuall as as another brand, but I’m very happy that I opted for continuall for my pregnancy leggings.
I’ve had a lot of issues with hip pain, inner thigh pain, varicose veins and lower back pain. These tights were an instant relief for my back as well as offered excellent compression that wasn’t too intense. The sizing seems very accurate and I look forward to getting some post partum shorts once baby is here!
I’m 27 weeks pregnant and I feel instant relief of my back and pelvis pain when I put these tights on. They are the perfect balance of compression and comfort without being restrictive... plus they don’t fall down!!
These pants have been amazing. I purchased them around 20 weeks, currently at 36 weeks and still wearing them constantly. Any big day on my feet I make sure to wear them I feel a lot better for it that night and the following day. For me the compression in the legs has been particularly helpful around swelling. I also got the compression socks so if I notice increased swelling in the ankles I swap to them and they work in both preventing and managing existing swelling. Very grateful that such a well made pair of pregnancy leggings exist.
Store owner replied:
Ohhh this makes us so happy!! Thank you so much Jess 😭
I have been wearing my new leggings nonstop since they arrived post-Sydney Baby Expo! I am obsessed.
I’ve noticed a huge difference with my pelvic pain & round ligament pain - I just feel so much more supported. Walking the dog used to be really uncomfortable and now it’s enjoyable again ☺️
I have been converted! No more regular leggings in this pregnancy for me ☺️
Store owner replied:
Thank you so much for the review and the beautiful photo Cassie ❤️ hope you and bubs are well! Xx
I can't believe I only bought 1 pair! Not only are they buttery comfortable, but they're gorgeously flattering at a time I'm feeling extra self-conscious and make me feel fantastic when I'm wearing them. I've practically lived in them since I bought them, even though it's summer! My hubby's insisted I ordered more pairs because he knows how much I love them.
I can't say enough about my continual tights. I took a reactive approach in my first pregnancy & knew during my second I wanted to be proactive in supporting my growing belly and changing body. I got my tights at 16 weeks and have literally lived in them ever since.
I feel instantly supported and comfortable the second I put them on. The fabric is buttery soft, yet durable, and they offer the perfect amount of stretch to accommodate my growing belly without ever feeling restrictive and they ALWAYS stay up.
When I can’t wear them for whatever reason, It only takes a couple of hours before I start to get the usual pregnancy back and pelvic ache and start counting down the hours until I can get home to put them on again.
Not to mention they are pet hair resistant and have pockets. I’ll never be able to wear tights or shorts with out pockets again.
I just got the shorts in preparation for the warmer weather and big summer preggo belly! Big fan!!!
These are GREAT leggings. Really comfortable, supportive but not too tight and the fabric is lovely and soft. They are a great length on me and I love that they have pockets too (a must for pregnancy no. 2 when wrestling a toddler). Highly recommend these if you're looking for a good pair of leggings to see you through your pregnancy.
I absolutely love my pregnancy tights! They're incredibly comfortable and provide
support for lower back and growing belly. The fabric is buttery soft and they also stay in place without rolling down, which is a huge plus when doing yoga and Pilates I highly recommend them to any expecting mummas
I am so impressed with my pregnancy tights from continuall. I am currently half way through my third pregnancy and already have quite significant pelvic girdle pain. These tights are brilliantly designed and feel incredible supportive whilst remaining so comfortable. They are true to size and are very good quality. I think they are great value for their price and I highly recommend them for everyday wear and support as well as for exercise. Very happy customer.
Love these pregnancy leggings! They're super soft, supportive, and comfortable enough to wear all day. The waistband stays up over my bump without rolling down, and the fabric is thick enough that it's not see-through. Great quality and definitely worth it!
These tights are SO comfortable — the fabric is super smooth, perfect amount of compression (even with pressure-related abdo pain for me), and they have pockets!
I purchased 2 pairs of the long pregnancy tights and the pregnancy shorts whilst at the baby expo in Melbourne, i could not be happier. I struggled to find tights that held a level 1 compression rating along with catering for plus size. I wear these everyday, they are thin enough that i wear them under my scrubs as i work as a nurse. Very comfortable whilst still feeling like i'm getting the compression support i need.
Store owner replied:
Thank you so much Jess… this is so great to hear!
These are the best pregnancy tights! So comfortable and great quality. The team were amazing as well as I had to swap sizes and my husband accidentally threw out the packaging. The team were so understanding, kind and accomodating.
Store owner replied:
So glad we could help.. and make it easy for you! Still laughing at the bin juice comment haha xx
I absolutely love my Continuall pregnancy tights! I've tried a few other brands throughout my pregnancy, but nothing compares. From the moment you put them on, you can instantly feel the incredible support they provide.
Before wearing them, I was struggling with back and hip pain, varicose veins, and restless legs at night. Since discovering Continuall, those aches and pains have improved so much, and I honestly feel so much more comfortable throughout the day.
Within just a few days of receiving my tights, I knew I had to order the pregnancy shorts too! They've been one of the best purchases I've made during my pregnancy.
I'll definitely be purchasing the postpartum tights and shorts once bub arrives. I can't recommend Continuall enough to any expecting mum looking for comfort, support, and relief during pregnancy!
I absolutely loved my pregnancy tights and shorts! They were a game changer during my pregnancy and were worn every single day! The helped relieve any tension and were so comfortable on, the fabric is fantastic! The customer service is also 100000/10 - thank you so much for providing women such amazing garments x
The ultimate pregnancy companion, I purchased a second pair to get me through the last stage of pregnancy because they are that good!
I found out I had pelvic girdle pain early in my pregnancy, and they were a godsend for support and daily wear. I also found myself regularly wearing the shorts under things like dresses, early on which was super helpful.
Store owner replied:
This is such great feedback thank you so much Erin. So glad we can help xx
As an osteopath, the pregnancy tights were already my go-to recommendation for lumbopelvic support. As a second time Mumma, who suffered from bad varicose veins and acute pelvic girdle pain with my most recent pregnancy I was an instant convert. The compression feels supportive but not too tight or uncomfortable. I noticed a big difference in the swelling of my lower legs/ankles on the days I didn’t wear these tights. The band stays up around your tummy (and stretches beautifully with it) and most importantly the tights never slip! No awkward crotch adjusting here! Thanks for literally saving my a$$ during pregnancy Continuall, Love them!
Store owner replied:
Awww Rach this is amazing feedback! Love supporting you xx
I tried on two sizes at the baby expo and wanted the larger size. The order was processed and paid at the expo. However the consultant must have ordered the wrong size as when it came in the mail and I tried it, it was uncomfortable and tight.
I tried to request a return/swap but I have not heard anything yet.
Store owner replied:
Hi Vicky, I’m really sorry this has felt like you hadn’t heard back from us. Your return request came through over the long weekend and we process exchanges on business days, so I hadn’t yet been into the returns portal to action it.
I’ve reached out to you directly so we can organise the correct size for you. Please check your email.
We’re a small mum run business and we always want you to end up in the right fit. We’ll get this sorted for you asap. Xx
After a month or two or searching for maternity activewear that was supportive, thoughtfully made and high-quality, I was thrilled to come across Continuall! There’s none of that annoying puckering or gaping that happens as cheaper garments wear.
Got a pair of the maternity leggings AND postpartum leggings as well. I’m set now, and recommending them to all my pregnant pals!!
Store owner replied:
Thank you so much Francesca, this is so lovely to read. We’re so glad we could help you find the right fit for both pregnancy and postpartum! We adored you at the expo. Hopefully get to see you again some time! Xx
Highly recommend especially during pregnancy. They would have saved me from being on crutches from 16wks of my first pregnancy. No other leggings compare. Outstanding quality, outstanding support.
Very comfortable pants! I work as a nurse and midwife, and I definitely have less back/leg aches at the end of a shift when I've worn these pants. Only downside is the ankle cuffs are a bit too tight for me. Otherwise, fantastic leggings
Better than I could have imagined! I am usually a size 8 pre pregnancy, but sized up based on other comments of being overly tight. With my pregnancy weight gain, I wear size 12-14 now, but I bought size 10 in these tights and they fit perfectly. I needed these for pelvic floor support and I wish I could wear them 24/7 - the support they provide; you have to try them to understand how effective they are! Love love love! Thank you!
Great cut and fit, and super comfortable, soft material. I'm wearing them everyday during pregnancy and very happy with them. Plus they dry really quickly!
I came across Continual at the baby expo and when I tried their leggings on it was instant comfort. I had already bought some cheaper maternity leggings and shorts and been really disapointed with the material and fit. My bump is still relatively small and I didn’t realise how heavy it was already but putting the leggings on just made me feel light and strong. So I bought the short too. Now after a few weeks of walking/running/strength training and Pilaties I can genuinely say these are the best leggings ever. They stay up. They are comfy and they don’t make you sweat excessively. Thanks to the legends who made these and spent the time to make pregnancy comfy!
Compression may not be suitable if you have a circulation or heart condition, a skin condition on your legs, or reduced feeling in your legs or feet. If that's you, please check with your health professional before wearing. Not designed for sleep, so please remove before bedtime.
Disclaimer
*Compression levels may vary between individuals based on leg size, fit, swelling, tissue density and other anatomical differences. The effectiveness of compression garments can also vary depending on individual factors and circumstances.
