continuall conversations

free shipping over $100 & easy returns

Things to avoid in pregnancy: an osteopath's guide to moving, sleeping and lifting

The movements, positions and habits worth changing in pregnancy to look after your back and pelvis, plus a few myths...

Back and pelvic pain in pregnancy: what's happening, trimester by trimester

Why your back and pelvis feel different as your pregnancy grows, what changes each trimester, and three simple things our...

As a group, we acknowledge that we are working from the lands of the Wurundjeri people of the Kulin nation.

We pay our respects to Elders past, present and emerging and celebrate their ongoing connection to the land and waters of Australia.

We have learnt how birthing on country has been an uninterrupted practice for First Nations people for over 60,000 years. We want to acknowledge how First Nations people gave birth on the same lands as their mothers, grandmothers and great grandmothers with birthing seen as a collective responsibility of the community with great grandmothers, grandmothers and aunties playing significant midwifery roles.

Latest Blog

Things to avoid in pregnancy: an osteopath's guide to moving, sleeping and lifting

Back and pelvic pain in pregnancy: what's happening, trimester by trimester